Today I read a post by An Accidental Anarchist on the subject of non-judgment. I was first acquainted with the idea when I discovered Deepak Chopra who, with his mainstream mindfulness, introduced me to this prayer: Today I will judge nothing that occurs And as I judge nothing that occurs I will create silence in […]
Tag: trauma
Why tell my story?
[photo of me at my fire escape window, circa 2012] The book poured out of me. I was alone in New York and working a job where I didn’t speak to anyone all day, and I wanted to tell somebody I was going completely crazy. Or, rather, maybe I really wanted to hear from other […]
